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Lunchtime Zen

Duration: 60 minutes / week
Fee / person: 12 euros (drop-in) // 10euros/session with a 10-session package

 

This program includes relaxation techniques, breathing techniques and guided meditation to put you in a peaceful and calm state of mind. These techniques are wonderful to use on daily basis so all the participants will have the tools to stay in the Zen mode whenever they like! This is a wonderful way to spend your lunch hour and get centered! 

 

La Muette
When: Wednesdays at 13h / 1PM 
Where: The room we will be meeting in is MBAT 5122, except 22 November in S034 29, November in MBAT 4122 and 6 December in MBAT 3122.

 

Boulogne
When: Tuesdays at 13h / 1PM 
Where: The room we will be meeting in is BB2015, except 12 December in BB3015.

 

Contact : Maja Savic