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Classical Romana Pilates

Description: Pilates strengthens deep inner muscles as well as surface muscles; People learn to initiate their movement from their centre of body and make movement more efficient; Creates long lean muscles in the limbs; improves posture; improves flexibility.

Place: Marshall Boulogne - Room BB0084

Monday, 12:00 – 13:00 (Intermediate) and 13:00 to 14:00 (beginner)

Cost: 14€ per hour

Medical Certificate compulsory :  To know more

Instructor/To Enrol: Jane Kynaston