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Classical Romana Pilates

Description: Pilates strengthens deep inner muscles as well as surface muscles; People learn to initiate their movement from their centre of body and make movement more efficient; Creates long lean muscles in the limbs; improves posture; improves flexibility.


Place: Marshall Boulogne - Room BB0084


Date/Time:
Monday, 12:00 – 13:00 (Intermediate) and 13:00 to 14:00 (beginner)
 

Cost: 14€ per hour

Medical Certificate compulsory :  To know more


Instructor/To Enrol: Jane Kynaston