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Yoga Boogie

Description: The class puts emphasis on developing both strength and flexibility. Expect movement; you'll break a sweat and get a good cardio workout while calming the nervous system. At the end of class, 10 minutes are always devoted to a deep relaxation.

Place: Boulogne 0084

Wednesday from 12-1 pm - Room BB0084

Cost: 8€ for first-timers; 15€ for all subsequent drop-ins and 130€ for a 10 class card (valid for 3 months)

Medical Certificate compulsory :  To know more

Instructor/to enrol: Sofia Mouton-Perenyi, 06 85 27 04 12